Cooking & Nutrition Classes at Phoenicia

Discover the art of Mediterranean cooking while learning how to nourish your body and mind. Our classes blend hands-on culinary skills with the health benefits of the Mediterranean Diet — rich in olive oil, garlic, lemon juice, grains, and fresh veggies.

This heart-healthy lifestyle has been shown to reduce stress, anxiety, depression, and lower the risk of heart disease and cancer. Learn how to cook with purpose and flavor, and take home more than just recipes — take home a healthier way of living.

Join us at Phoenicia and experience the Mediterranean way to wellness.